Archive for the ‘birth’ Category

A Testimonial – Why Hire a Doula?

Saturday, January 20th, 2018

When we became pregnant with Daniel we didn’t think twice to choose midwifery care. We had the feeling that the midwifes would give us the most personal approach and would do everything to support  a natural birth. Now that our son is four weeks old and we look back.  At one of the birth nights at the midwifery centre a doula, Katie spoke about how she could support couples both during the delivery, but also post-partum. As first time parents she really got our attention, because we were both feeling a bit anxious about the whole labour process, but also if we would be up to speed right away to start taking care of our baby.

We felt a really good connection with Katie, so we asked a couple of weeks later if she wanted to be our birthing doula and luckily she said yes! As the delivery date was pretty close to her holidays, she also arranged for Kim, our second doula, in case she couldn’t be there. In the end we were lucky and could have both, because Katie helped us during the start of labour and Kim did the second part. They were both wonderful in supporting us through the whole process. The start of labour did not progress really fast, but Katie got us through it. She supported Cécile with pain relief methods, like the TEN’s device, massage and different positions, but also supported Edwin in helping him to help. It helped Cecile a lot just to be able to hold Katie’s hand during every contraction, knowing somebody was there to help her deal with them. Kim got us through the second part of labour and helped really well with Cécile to push. We think that without them it would not have ended in a natural birth, so you could say that their help is really invaluable!

The day after we got out of the hospital we had our post-partum doula helping us at home. She added a whole different dimension of help. As our family and nearest friends are all in Europe, we were looking for some support and also help in the household. The doula helped us with that, but what was much more important, she managed to get us into our new rhythm very fast and made us feel much more comfortable taking care of our son. The first time she came, the first priority was breastfeeding. With her help we got that going from the first day, which was amazing as we thought it wasn’t going really well when we left the hospital. With all of her experience and calm approach she taught us all the small details (and let us learn by ourselves). Thinks like how to latch, what’s a good latch, which positions work, burping, etc. They teach you these things during prenatal class and in the hospital, but you only really really get it when you take the time at home with an experienced person to support. Also, the first day at home we realized we were clueless about what was going on. Why is Daniel crying right now, when should we feed him, why doesn’t he like to sleep in the bassinet, so where are we going to put him to sleep, what’s the right diaper size for him, how and when do we bath him……well….the list goes on and on :-).    After 4 weeks it feels like Daniel has been with us forever. We’ve established a routine and feel very comfortable taking care of him.

Hiring our doulas has been one of the best decisions we have ever made.

Cecile and Edwin


Posted in birth |

Doulas for Aboriginal Families

Wednesday, July 26th, 2017

I am a registered Birth and Post Partum Doula with BC Association of Aboriginal Friendship Centres.  Please contact them if you are Aboriginal to see if they are taking applications for Doula Services


Posted in birth |


Wednesday, March 30th, 2016

I recently went to Metta Rest Spa, in Vancouver on Broadway at Alma, I loved it!

I highly recommend any pregnant person try this.  With a super-saturated salt water solution you will literally float in a large and private tub

The sensation of relieving all tension from your over worked joints and muscles is delightful

If you are looking for a bit of comfort from your growing baby, or even after baby has arrived and you need a spa treatment, consider this one


Metta Rest Spa

3663 West Broadway Vancouver

604  235-2529


Posted in birth |

How Many Clients Do I Take on in a Month?

Wednesday, March 2nd, 2016

I am often asked; How many clients do you take on, in a month??  I believe you’re asking me, what would happen if I had a conflict with another birth?   I take on Private clients AND clients from the South Community Birth Program in Vancouver.  I have (past tense) easily take on 6 or 7 clients in a month, but prefer not to, but I do need more than 2 clients per month to make a living.

A few examples of how my births unfold, because babies do not often arrive on their due date.

End of December 2015; I had 2 births on Dec 29 – their due dates were Jan 9 and Jan 2

Early January 2016 I had 3 births – Jan 8 (due Jan 6); Jan 9 (due Jan 18); Jan 10 (due Dec 29)

Late January 2016 I had 5 births – Jan 22 (due Jan 26); Jan 23 (due Jan 9); Jan 25 (due Jan 26); Jan 26 (due Feb 8); Jan 28 (due Jan 18)

Late February 2016 I had 3 births – Feb 25 (due Feb 17); Feb 26 (due Feb 28); Feb 27 (due Mar 8)

The Full Moon and New Moon have something to do with birth.   Clients do deliver on other days of the month, no where near the Moons, or their due dates.

I never worry about when you will deliver, it always works out.  I rarely use back-up, but if  I do she will be lovely and experienced.

Posted in birth |

Happy Holidays and a Very Prosperous New Year

Friday, December 18th, 2015

Again we are at the end of another year, I hope you enjoy the Holiday Season.  It has been my sincere pleasure in helping all my clients this year, and I hope you and baby are thriving

My wish for everyone this year is – ease in getting pregnant – a healthy and delightful pregnancy – a quick and easy birth with me at your side – and a beautiful and healthy baby

Thank you to all my clients this year; be happy and may your life be filled with laughter and joy

Posted in birth |

Busier than I thought… but loving it

Tuesday, July 28th, 2015

This has been one of the best summers, I love the heat and freedom from rain.  I have had the good fortune to be given more clients than I usually take in the summer time.  Births come to me for different reasons, VBACs, or women that need a bit of extra care for anxieties around labor or birth. I love all birth.

I love that I instinctually know how to help a woman navigate the wonders of labor.  The crazy strong parts, the easy and manageable parts, and when I see her admire her baby at the end of labor,  resting in her arms, I always have a genuine sense of  pride that I was asked to be present at a birth.

So although I have been busier than I thought, I thank you all so much for enticing me to be there – present – while you birthed your  baby.  I can’t imagine spending my summer any other way



Posted in birth |

Spring is almost here and the Babies are being Born!!

Monday, March 5th, 2012

Spring – an amazing time to enjoy.  We get so excited that the weather is changing and warming up, getting rid of the boots and heavy jackets.  Well for me along with Spring is the start of a wonderful season of New Babies!!  I so love being immersed in Birth 🙂

Yesterday an adorable little girl arrived ‘early’, perfect in all ways.  This had been a long awaited event for her parents, and the whole labor and birth was surprisingly quick, especially (and thankfully) for her mother!  What was the best part for me?  For ten minutes, I stood beside Dad, he helped catch his daughter and place her on Mum’s chest.  He was so excited about catching his baby he didn’t look to see what sex the baby was.  Maybe the tears of joy peaking from the corner of his eyes,  made it hard to see 🙂   Mum was asking what they had, with no response from a stunned Dad, she lifted the baby’s leg and screamed, It’s A Girl!  and then the tears ran down Mum’s cheeks.  They both believed it might be a boy, then the discovery of their daughter, brought a serge of excitement for both parents.

It is no wonder that a Doula loves what she does, the excitement of Birth,  is addicting.

I am looking forward to a full new season of Beautiful Babies and Over the Moon Excited Parents!!


Call me soon if you are looking for my services – this is going to be a very busy year!

My book is a perfect gift for a baby shower or to yourself – lots of tips on how to prepare for labor and birth – and some awesome Birth Stories from some of my past clients (for an autographed copy);   from Kindle  or  Amazon  – enjoy the read



Posted in birth, Birth |


Thursday, January 19th, 2012

We finally got our snow in Vancouver – thank heavens I have nobody due.  I love everything about snow – except driving in it.  My part of town didn’t get the huge dump like everyone else, which is fine with me.

I am excited to be taking the Doula Post Partum course this weekend, and offering this service to clients.  I am venturing into this work, and am looking forward to taking care of mamas and their baby and/or family.

Enjoy this weather, it will soon be hot and sunny again.

Posted in birth |

Who picks Who ?

Wednesday, January 4th, 2012

I believe that the baby (in spirit) ‘chooses their parents’  so to all of you pregnant people, this baby inside you is listening to everything, and feeling every emotion; and waiting anxiously to meet you. He/She picked you to be it’s perfect parent, smile! you are blessed

Posted in birth |